Goblin Management
A downloadable game
Goblin Management is a formalized game version of one of my best coping mechanisms for physiological trauma responses. In this game, these responses are given physical form as goblins.
If you're looking into this game, I hope it helps. <3
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Pasting my rating here so people interested in the game can see it:
⭐⭐⭐⭐⭐ I loved this words-light microgame. I found it a useful allegory for dealing with trauma, with a safe distance made by personifying the trauma responses as goblins. Part V, "kiss your goblin on their little forehead," almost made me cry.